Yam, Ripe Plantain, Apem, Eba

Stew or Sauce

Palava Sauce, Garden eggs stew, Agushie stew, Cabbage stew, Abomu (Kontomire), Abomu (Garden eggs)

Protein Choice

Beef, Boiled Salmon, Chicken, Chicken Wings, Egg, Fried Fish, Goat Meat, Koobi, Smoked Tuna


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